And it was right. It’s still right. But, as you’ll see from the rest of my story, obstacles don’t magically vanish from our path when we finally find direction. I was about to learn some hard lessons. 3 hard lessons, to be exact.
In January 2013, I tried to throw myself back into my life, job, and routines as they were before Dominic died. I tried really hard. I believed that the quickest way out of the career that I hated and into my new life as a coach would be to get things back to “normal”, and keep my regular paycheck coming in while I put all my remaining energy and time into my life coaching studies. I enrolled in a well-reputed coaching certification program, told myself that I was fine, that I had made it to the other side of my grief, and got to work.
The thing is, I wasn’t on the other side. Not even close. I had simply shoved the mess of my unattended grief into a neat storage tote in my mind (spoiler alert: that doesn’t work). I managed to white-knuckle my way through life for almost 3 months before a nervous breakdown forced me to admit that I couldn’t continue.
Hard lesson number 1.
In my haste, I brushed aside the fact that the emotional and physical toll of grief had changed my basic self-care needs, and my old routines were no longer meeting them. In short, I was run-down, and without the quiet time I needed to rest, recharge, and process what I had been through, my chronic anxiety morphed from a nuisance in the background to a center-stage monster. Add to the mix the fact that we were entering our busiest season at work, and…well, things weren’t pretty.
My husband and I sat down and worked out a budget that would allow us to get by on just his salary, so that I could leave my design job, take the time I needed to attend to my grief and the issues that had arisen as a result, and work on my coaching studies. It was going to be tough, but we’d make it work.
I remember leaving the office after my last day at my design job, feeling like an anvil had been lifted off my shoulders. Finally, finally, I felt like I had caught a break. After everything I had been through, it was only fair. Right?
Hard lesson number 2.
Less than 2 weeks after I left my design job, my husband came home with the news that his position—the one we were counting on to keep us afloat financially—was being eliminated. We had a mortgage. Bills to pay. I had a new career to begin. We had a plan.
Seriously, God? Seriously?!
As I lay awake that night, crying and unable to sleep, I realized that what I was feeling was betrayal. I had just lost my brother to a tragic death. Weren’t things supposed to start looking up? Why were they getting worse? Was I cursed?
Somewhere along the way, I had internalized the belief that life followed a pattern: highs followed by lows followed by highs, and on and on. Of course, no such pattern exists, and I was mortified to discover just how much trust I had placed in it over the years.
I was also angry. At God. At life. At myself. I had finally figured out what I was supposed to do with my life and career, but it felt like my progress was being sabotaged at every turn. How was I supposed to become a successful coach, helping others through their grief, when my own mental health and financial situation were in a shambles?
Hard lesson number 3.
Renowned life coach Martha Beck famously said, “The way we do anything is the way we do everything.” She’s spot-on.
In my mind, I had isolated Dominic’s suicide from my other life experiences. Because it was, without a doubt, the most tragic thing I had been through to date, I had placed it on something of a mental pedestal. I told myself that if I was going to experience my own story of grief and growth, it only made sense for that story to revolve around the loss of my little brother. Everything else felt like it was on a different plane.
As a result, I met the other challenges that cropped up in the wake of Dominic’s death—my anxiety disorder roaring back to the forefront of my life, my husband losing his job at what felt like the worst possible time—with anger and resistance. They felt like foreign objects being thrown into my path; a cruel joke from a cruel God who wanted to watch me stumble.
But they weren’t a joke. They weren’t foreign objects. They were part of the same story. My story. Incidentally, it was the work I was doing on myself as part of my life coach training program that helped me to shift my perspective, and realize that, just like Dominic’s death, each of these experiences was an invitation to respond, to find meaning, to grow, and to take steps toward the better version of myself that I so wanted to become.
It’s this perspective that has led me to where I am today—striving to answer the daily call to become better than who I was yesterday, and feeling my brother Dominic’s presence close to my heart as I continue to learn and grow from losing him.
What a wild, amazing ride.
I want to help you do this work, too. Are you ready?